MASSAGE THERAPY

THAI YOGA MASSAGE | 60 min / 2000 INR | 90min / 2500 INR

I offer a unique therapy massage, based on Thai Massage, Acupressure and Yoga-stretches. The treatment is without oil and the body is covered. Working along energy lines and blockages, acupressure and trigger points, as well as fascia release and blood/lymphatic flow, I enable the complete release of tension and toxins from your mind, body and soul. Treatments are personalised to the receiver's needs.

HEAVENLY HEAD MASSAGE | 60 min / 2000 INR

This massage works on the neck, chest, head and face and takes you into a deep, calming, healing state of relaxation. A place where stress and anxiety melt away and are replaced by blissful well-being. With the help of Reiki and Acupressure you will feel balanced and rejuvenated after this Massage.

SCIATICA AND LOWER BACK RELEASE | 60 min / 2000 INR

I am a certified therapist for sciatica pain. With my knowledge and background of Iyengar yoga as well as Chinese Medicine and Thai Massage, I will do what I can to relieve your pain and suffering in a very gentle way with the method of rocking massage, trigger point release, acupressure and other soothing techniques. You will also learn some exercises for your home practice.

Back Massage

REFLEXOLOGY

HAND & FEET OR FACE & HEAD REFLEXOLOGY

30 min / 1000 INR

We often neglect our hands, feet, face and head, though most of the potent Acupressure points are in these areas. This holistic treatment based on the premise that reflex zones correspond to all body systems. Pressure is applied to different zones to promote healing and overall well-being. Book separately or add 30 Minutes of this special treatment to your regular massage.

Reflexology Therapy

ACCUPRESSURE

HORMONAL BALANCE | 60 MIN / 2000 INR

This is a specific Acupressure treatment to activate and balance your endocrine system. According to your need I will stimulate or balance your different glands and the lymphatic flow.

IMMUNITY BOOSTER | 60 min / 2000 INR

This is a specific Acupressure treatment to activate your immune system. I will stimulate your blood flow and with this your healing capacity.

MENTAL WELL-BEEING | 60 min / 2000 INR

Since Acupressure works also on your energy body, you can treat and improve your mental health with this treatment. When you are feeling down and depressed, the right point treatment can help you to feel light, energetic and positive. Let me help you and show you how you can help yourself for a continued healing journey.

Pressure Points

MEDITATION JOURNEYS

It is proven, that meditation can reduce stress and help your body and soul to heal. Let me guide you through your own mediation journey to discover for example your spirit animal, balance your chakras, activate your healing energies from within and gain deep relaxation. 60/2000

Relaxation

YOGA & LIFESTYLE

CONSULTATIONS

We will work together on a specific program according to your needs and sufferings. Be it back pain, weight loss, depression and anxiety, hormonal issues, low immunity or others. Based on Iyengar Yoga and Ayurvedic principles I will create a holistic guide, curated for your specific needs and lifestyle situation. 

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© 2019 by Ilka's.

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