© 2019 by Ilka's.



My  —  



The first step you do, leads you the way. In front of you, a life full of learning, happiness, and well-being – for your body and soul. Let me be with you along your way.


In my work as a yoga teacher, bodywork practitioner, and mentor, I focus on a holistic approach. Every being has its own sufferings and struggles. We will together find the right treatment and practice for you. It's a lifetime of learning and we will go side by side. Let me hold your hand.


I practice yoga for more then 16 years. After my own learnings of life, I am finding more and more peace in the practice of Ashtang Yog, the eight limbs of yoga. I am a certified Teacher for Iyengar & Hatha Yoga, certified in Acupressure, and in Thai Yoga Bodywork. Learning never stops. Currently, I live in Goa, India, teaching and practicing in India and Europe.

Hatha and restorative Yoga Classes

at Mojigao, Assagao

Mon, Wed, Fri 7.45-9.15 am

January onwards

at Assagao Birthingcentre

Mon, Wed, Fri 5.30 - 7 pm


Yoga Adventures for Kids

at Assagao Birthingcentre

Wed 4 - 5 pm


"When you touch one thing with deep awareness,

you touch everything."

- Lao Tzu 


I am teaching drop-in classes on Mon, Wed and Fri, 7.45 - 9.15 am, at Mojigao, Assagao, Goa.

From January onwards I will be teaching at Assagao Birthingcentre, Mon, Wed, Fri 5.30 - 7 pm and Yoga Classes for Kids Wednesdays, 4 - 5 pm. For Private Sessions, please call or book online.


This is a unique massage, based on Thai Yoga Bodywork and my own learning of Acupressure and Yoga. It is without oil and the body is covered. It will be worked on the energy lines, trigger points, and fascia release. Specific treatment for each customer.


With acupressure, you can work on many different sufferings of your body and soul. Based on Chinese medicine, it is a little more gentle than Acupuncture, only working with the pressure of the thumb or pen.


Good food is so important for a healthy body and soul. I love to produce healthy jams, preserves, and baked products, which are a perfect fusion of my German roots and my Indian heart. Usually I have some tasty goodys in my Goan store room. Contact for more information


Yoga drop in Classes at Mojigao, Assagao, Goa, India

Tel. +9049234636

Mail muellerpatham@gmail

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